Finding MY Yes

Discovering my 'Yes' and 'No' has been a powerful journey from numbness to waves of bliss. If I can transform my life through this inner guidance, so can you. I’m here to support you in reconnecting with your own inner truths and embracing your path to sexual sovereignty.

Externally, I appeared happy, but inside, I was disconnected.

This awakening and healing journey has taken me through deep struggles—bulimia, depression, wild escapades, and an existential crisis. For a long time, numbness and fleeting joy felt like my norm.

It wasn’t until I faced my buried emotions and began embodiment work that I understood my suffering wasn’t a punishment. My body was guiding me, urging me to find my true desires beneath layers of trauma and societal expectations.

I’ve navigated many challenges: overcoming the tracks of childhood sexual abuse, recovering from an eating disorder, rebuilding my marriage after an affair, exploring polyamory, and raising two naturally birthed breastfed children. Therapy revealed that despite understanding my past, I was still trapped in old patterns.

As an Aquarian mystic, 6/2 splenic projector, and curious anthropologist, I’ve always been captivated by human identity and relationships. Integrating my mental and physical healing has been a continuous awakening. Through meditation and embodiment, I’ve learned to listen to my body’s subtle signals, finding profound pleasure and presence.

Today, I’m passionate about guiding other women to cultivate their own safety, pleasure, and soulful intimacy. My path is one of ongoing growth, and it brings me immense joy to help others discover their own light.

May your journey be illuminated by your own north star.

In love and devotion,

Anne

My Primary Foundations

  • My approach to sacred sexuality coaching is based on the knowing that our sexuality is an integral part of our overall well-being and spiritual growth.

    It is vitally important that we embrace our sexuality as a sacred and transformative life force, and recognize that it is deeply interconnected with our physical, emotional, and spiritual selves.

    With a focus on awakening the goddess within, my approach invites you to break free from the numbness that can come from societal conditioning and past experiences, and to embrace your sexuality with joy, pleasure, and reverence. It encourages you to explore and honor your desires, boundaries, and communication in order to cultivate soulful intimacy with yourself and others.

    Through personalized coaching sessions, my approach may utilize techniques such as breathwork, movement, sounding, meditation, and pleasure practices to support you in deepening your connection to your unique sexuality and spiritual Self. I place great value in creating a safe and supportive space for you to explore your sexuality and personal growth.

    I invite you to embrace your sexuality as an essential aspect of your whole self, and to approach it with respect, love, and a sense of the sacred.

    I am currently in a 650 hour VITA™ Coaching Certification Program at the Tantric Institute for Integrated Sexuality to further enhance my toolbox. Specialising in the Jade Egg and Sacred Sexuality.

  • My techniques are a mix of Kundalini, Tantra, Partner Yoga and channeled inspiration.

    The bedrock of my yoga training is in the tradition of Yogi Bhajan (The Yoga of Awareness). My life has been dramatically altered by grounding, Breath Walks and Kundalini’s efficient technologies for everyday life. It is amazing what even a 3 minute practice can shift.

    Woven through this path is a long time engagement with Taoist Tantra, which has been especially prominent in my process of healing sexual and emotional trauma, and has provided the fertile soil for blossoming.

    This basis has been beautifully enhanced with a passion for AcroYoga — partner acrobatics, therapeutic flying, and Thai massage. A playful way of connecting, developing trust, and practicing communication skills. It has been instrumental for developing trust, communication and loving conscious touch in community.

    In 2015, my husband and I have established the vibrant weekly Jam in Frankfurt a.M., Germany.

    Deep listening and connecting with flow is at the core of it all.

  • I was born fascinated by human beings and have been astutely studying those around me since day one. I am an avid student of systems which help me understand core human coding, such as, Human Design, Gene Keys, Astrology, Tarot, etc.

    Completing my Masters at VU University Amsterdam (2011) has grounded my perspective of identity, belonging and social change. It has given me a cross-cultural framework for understanding the human experience and diving into another persons view of the world, enhancing my deep listening skills as a participant observer.

    I firmly believe that social change must take place at the level of individual hearts and minds evolving the way we relate to one another.

    At the end of the day, I am a big nerd and love to learn more about how we are evolving as a species and to experiment with my findings in my own life, so that I can share these insights with my soulmates on this journey — seeding a new paradigm of Love.

  • Conscious Parenting and Nonviolent (Loving) Communication have become prominent topics for me, since becoming a mother in 2016 and going through the journey again in 2022.

    It has made me even more aware of the next wave of women’s liberation, our bodies and empowered sacred birthing.

    We are stepping back into our natural power during pregnancy, birth, and the shifts that follow in early motherhood. These processes are more intricately linked with our sexuality than we have previously been aware.

    I am passionate about applying these tools to help mothers take back their pelvic floor and step into a new level of vibrant sexuality.